|
Please note that Mary regularly offers private sessions to people and animals in San Diego County, CA. Please contact Mary at mary@debonosense.com or 858.842.4006 to schedule a private session or to discuss organizing a workshop or other group event.
Private Sessions for People, Horses, Dogs and Cats
In these customized sessions, Mary uses gentle touch and movement to guide the individual to easier, more comfortable movement and enhanced well-being.
Equine SENSE Workshops
Learn how to release horses' muscular tension and improve suppleness, balance, coordination and freedom of movement. With Feldenkrais movement lessons, you will also learn how to reduce your stress and tension and improve your flexibility, posture, and coordination. You'll be introduced to a new way of looking at movement -- and at life.
You can learn:
- Why stretching may not be the best way to help your horse overcome stiffness
- How to make collection and bending easier for your horse
- How to help your horse access his core to improve athletic ability
- How to have a more connected relationship with your horse
- A holistic, hands-on approach that can enhance your horse's comfort, performance and well-being
And, for you...
- How enhanced awareness can eliminate your aches and pains
- Anti-aging exercises that help you move with elegance and vitality
- How to improve your posture and balance, both on and off your horse
How to Host an Equine SENSE Workshop
It's easy to host an Equine SENSE Workshop! Click here for details!
Canine SENSE Workshops
Whether your dog is a youngster or a senior, the SENSE Method can improve your animal friend's movement, comfort and well-being.
Through a mixture of theory, demonstration and fun experiential learning, you will discover gentle, effective techniques to improve your dog's quality of life and deepen the human-animal bond.
At the same time, you will explore how to pleasantly and gently improve your posture, flexibility, balance and coordination. You will discover how to help your animal friend, and you'll feel better too!
How to Host a Canine SENSE Workshop
Please call 858.842.4006 or email mary@debonosense.com for information.
Feldenkrais Method Workshops
Mary leads participants through a series of gentle movement sequences that are designed to improve awareness, flexibility, coordination, and balance. Tension is released, and movement becomes effortless and elegant.
Workshops may focus on specific themes, including: enhancing the use of your core, improving your balance, discovering your skeleton for greater efficiency and health, enhancing pelvic muscle tone (important for women as they enter their middle years), increasing equestrian skill and improving your golf swing.
How to Host a Feldenkrais Method Workshop
Please call 858.842.4006 or email mary@debonosense.com for information.
|
